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Russian Culture Newsletter from BellaOnline.com

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Here's some food for thought in the latest article from the Russian Culture site at BellaOnline.com.

Fasting is the abstinence from food and it has been a Russian custom for many centuries. It has many benefits, both physical and spiritual.

http://www.bellaonline.com/articles/art27774.asp/zzz

Please visit russianculture.bellaonline.com for even more great content about Russian Culture.

To participate in free, fun online discussions, this site has a community forum all about Russian Culture located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=314

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Anna Kuksa, Russian Culture Editor
http://russianculture.bellaonline.com

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